Therapy & Personal Coaching  

Are there things about yourself and/or your situation you need to change in order to feel happier and more fulfilled?

Are you repeating the same patterns of behaviours and hitting the same roadblocks and can't figure out what's causing them?

Perhaps you want to change what you're doing but just don't know how to or where to start?

Or perhaps you know exactly where the trouble lies and need that extra help to implement what you already know? 


At Reef therapy and personal coaching you'll be able to explore and gain insight into what you're doing, the reasons why you're doing those things, and find or gain access to new resources to manage them more efficiently and effectively for the long term.

Your therapist and personal coach Karen Bartle is a highly skilled and experienced professional who has a knack of building excellent rapport very quickly with clients to  create an experience of trust and confidence to put clients at ease from the get go! Karen facilitates you getting what you want from life in an online supportive and confidential environment from the comfort of your own home or office.

As your therapist/personal coach Karen listens to what's currently not going as well as it could and helps you to decipher ways to find solutions to overcome those issues in a client-centred way which helps you find your own solutions to your own problems.  

Reef therapy and personal coaching with Karen Bartle may be right for you if you want to:

  • feel happier
  • feel healthier
  • relax more
  • perform better
  • find new ways to think, feel, or behave
  • find a new approach
  • make a change or overcome a challenge

Reef therapy and coaching may also be for you if you have more specific needs  such as you're wanting to:

  • lose weight
  • stop smoking
  • control a habit
  • manage stress
  • overcome a phobia
  • build confidence
  • boost self-esteem
  • reduce anxiety generally or in specific situations
  • remove panic attacks 
  • enhance your performance (e.g., business, sport)
  • make healthier choices
  • overcome procrastination
  • remove barriers to your goals
  • start something new
  • get in control of your mind, emotions and thoughts
  • improve your relationships
  • increase your motivation 
  • increase your focus and concentration
  • have more energy
  • manage  conflict situations
  • find inner peace and happiness
  • overcome negative and self-limiting beliefs
  • build resilience

Karen is an excellent therapist, coach and all round great communicator with decades of experience working with thousands of people who want to change their life for the better. She uses simple and reliably successful and effective strategies to help facilitate change efficiently with lasting and often dramatic effects on both health & wealth.  She works holistically incorporating techniques and interventions from psychology, coaching, hypnotic coaching, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), Transactional Analysis (TA), Counselling, and much more.

As well as being an excellent therapist, Karen has an honours Degree and Master's Degree in Psychology, Advanced Diploma in Hypnotherapy, and Master Practitioner in Neuro-linguistic Programming. She's also the co-founder along with Dr Paul Peace of the Academy of Advanced Changework, a highly successful hypnotherapy & NLP training school providing tuition from beginner to advanced levels. 

To find out more, contact Karen, or book in for a free discovery session using the link below: